Peak Conditioning
Personal training, strength and conditioning for executives, athletes and kids across South Africa
About
We offer personal training focused on strength, fat loss and athletic performance, with an emphasis on longevity, posture, mobility and injury prevention. Our programmes are built around the individual, whether you are an executive, entrepreneur, athlete or simply working on general fitness. Beyond one-on-one training, we also provide sports massage and kids fitness sessions, helping clients of all ages move better and stay injury free. If you want a training plan built around your goals and lifestyle, get in touch with us on WhatsApp to find out more.
Products & services
Personal Training
R 500 β R 700One-on-one training plans focused on strength, fat loss and overall fitness.
Strength and Conditioning
R 500 β R 650Programmes designed to build strength and athletic performance.
Book Β· 1 hSports Massage
R 580 β R 680Massage therapy aimed at supporting recovery and mobility.
Kids Fitness
R 500 β R 650Fitness sessions designed for children.
Gallery
Questions
Who is the personal training suitable for?
It is designed for executives, entrepreneurs, athletes and anyone working on general fitness.
What does the training focus on?
The focus is on strength, fat loss and athletic performance, with attention to longevity, posture, mobility and injury prevention.
Do you offer sessions for children?
Yes, kids fitness sessions are offered. Message us on WhatsApp for more details.
Kelvin Grove gym or Mobile home sessionsre are sessions held and what are the costs?
Please contact us on WhatsApp for details on location and pricing.
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